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Tai chi class.
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.

Staff
  • Instructor Marcus Opalenik has been studying Tai Chi for 20 years, the last 6 years he has been under the tutelage of martial arts adept Luo De Xiu in the Republic of China. He has recently returned from his studies and has founded the Yi Zong New England School of Martial Arts.

Registration Deadline
  • 5 days prior to the start of the program
  • A $10.00 late fee applies to all registrations after the deadline


Register Activity Ages Grades Days Date/Time Fees
 
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Tai Chi Thursdays 
18 and up  N/A  Th  11/30/2017 - 01/18/2018
6:00 PM - 7:00 PM

Recreation Center
$90.00 Res, $95.00 Non-Res
15 seat(s) available
Snow Date 1/25/18
 
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Tai Chi Saturdays 
18 and up  N/A  Sa  12/02/2017 - 01/20/2018
9:00 AM - 10:00 AM

Recreation Center
$80.00 Res, $85.00 Non-Res
13 seat(s) available
No Class - Saturday 12/23, Snow Date 1/27/18
* Adjustments and discounts will be applied during checkout if applicable. *

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