Belchertown Recreation Department
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Stroller Fitness

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Stroller Fitness is a class for any parent who is looking to get a great workout while their babies or toddlers sit back and relax in their stroller! We will be incorporating strollers for lower body, upper body & cardio work. We will also be using other fitness tools such as , yoga mats, weights, and resistance bands in order to achieve a total body workout. This class will take place outdoors on the town common and in the Old Town Hall pending weather.

*You MUST be 6 week postpartum and have medical clearance from your
  Doctor/Midwife before joining class
*Infants/toddlers need to remain in the stroller during class
*Please bring appropriate footwear for indoor/outdoor classes
*If you have a yoga mat, set of hand weights, resistance band and/or beach towel, please
  bring them to class.

Staff
  • Lisa Stahl lives in Belchertown with her husband and 3 boys. She is certified through the Aerobics and Fitness Association of America (AFAA). Lisa holds certifications in Pre/Post Natal Fitness, Yoga, Pilates, TRX, BOSU, Exercise Design, CPR certified and holds a Master's in Education. She teaches a variety of classes in town and enjoys combining her passion for fitness with her love for education.

Registration Deadline
  • 5 days prior to the start of the program
  • A $10.00 late fee applies to all registrations after the deadline

* Adjustments and discounts will be applied during checkout if applicable. *

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