Belchertown Recreation Department
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Yoga and Mindful Meditation

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Start your Sunday off with some time for YOU!  An opportunity for self-care and relaxation, or perhaps manifestation of life’s desires.

Marguerite will guide you through what you might call, “Your Yoga, Your Way,” meaning that there will be lots of invitational language, choices of forms, and the availability of you adjusting or modifying any form or movement, at any time, for any reason. 



Participants often feel empowered to listen to what their body needs.  This is a no hands-on approach to yoga and the emphasis is on you and what you need rather than fine attunements to alignment.
Come and join Marguerite for a new summer practice!


Registration Deadline
  • 5 days prior to the program
  • A $10.00 late fee applies to all registrations after the deadline

Staff
  • Marguerite Haugh, from Core-Awakening, LMHC, TCTSY, 95hr RCY-T
  • Marguerite is thrilled to be returning to Belchertown Recreation!
  • She’s a Certified Trauma Sensitive Yoga Facilitator and Licensed Mental Health Counselor. She has a passion for wellness and mind/body connection.
  • Marguerite loves working with people who are active in their path to wellness and healing. She has a warm and welcoming space is Chicopee where she meets with people individually and provides yoga classes that include practices such as Mindfulness, guided imagery, meditative body scans – overall opportunities for relaxation and manifestation of life’s desires.
  • Her study of Mindfulness began after a traumatic loss in her own life. What she found was so much more than she’d ever imagined possible, and it went far beyond healing the initial loss. She now brings what she has learned full circle as she offers Mindfulness and yoga to teens and adults.
  • In addition to her adult services, she is certified in children’s yoga in areas such as Trauma Informed Yoga for Children, Mindfulness and Yoga for Diverse Abilities, Mindfulness and Yoga for Athletes, and Mindfulness for Tweens and Teens.
  • For more information go to http://core-awakening.com/, email marguerite@core-awakening.com or call 413-519-2098.

* Adjustments and discounts will be applied during checkout if applicable. *

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