Start your Sunday off with some time for YOU! An opportunity for self-care and relaxation, or perhaps manifestation of life’s desires.
Marguerite will guide you through what you might call, “Your Yoga, Your Way,” meaning that there will be lots of invitational language, choices of forms, and the availability of you adjusting or modifying any form or movement, at any time, for any reason.
Participants often feel empowered to listen to what their body needs. This is a no hands-on approach to yoga and the emphasis is on you and what you need rather than fine attunements to alignment.
Come and join Marguerite for a new summer practice!