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Belchertown Recreation Department
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Sunset Yoga at the Beach
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Release and unwind as you refocus on your breath
and link poses in indulgently flowing sequences, as the sun sinks behind
the hills across Arcadia Lake. Vinyasa yoga increases flexibility, builds
strength, improves balance, maintains range of motion at joints, and
enhances mind-body connection.
Adaptable to participants of all levels - low impact; low/medium intensity
Supplies needed by the participant:
yoga mat/towel/blanket; bug spray; water
Ages 14-17 welcome to attend with attending participating adult
5 Days prior to the start of the program
A $10.00 late fee applies to all registrations after the deadline
Kendra Carney has been teaching adult/teen movement and wellness for 7 years. She offers instruction invarious formats yoga and fitness classes in Belchertown and Amherst, as well as SUP Lessons and yoga classes on local lakes around western Mass. She is the owner of Freeflow Studio 413 and SUP413, She holds a master’s degree in education, and a RYT200 with Yoga Alliance, working toward her RYT500.
* Adjustments and discounts will be applied during checkout if applicable. *
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