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Wednesday February 26, 2020
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
12:30 PM - 1:30 PM    pickleball
 
4:00 PM - 5:00 PM    pick up basketball
 
5:00 PM - 6:30 PM    Pick-Up Basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Thursday February 27, 2020
10:00 AM - 11:00 AM    Pickleball - Pickup
 
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - February
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:00 PM - 8:00 PM    Zumba - Zumba - Winter
Zumba is a great way to learn moves and exercise to this high-energy, workout dance.  This class is for beginners as well as those who have taken Zumba previously. No experience is necessary as  your shown step-by-step instructions. Participants move at their own pace, take a break when you need to and push yourself when your full of energy. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - February
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
9:00 PM - 11:00 PM    Pick-Up Basketball
 
Friday February 28, 2020
4:30 PM - 5:30 PM    Pick-Up Basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Saturday February 29, 2020
9:00 AM - 10:00 AM    Tai Chi - Tai Chi - Advanced Spring
Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
12:00 PM - 2:00 PM    Birthday party
 
6:00 PM - 7:30 PM    Indoor Field Hockey - Indoor Field Hockey Grades K-6
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
7:30 PM - 9:00 PM    Indoor Field Hockey - Indoor Field Hockey Grades 7-12
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
9:00 PM - 11:00 PM    Volleyball
 
Sunday March 1, 2020
8:30 AM - 11:30 AM    Baton Practices
 
11:30 AM - 3:00 PM    Lifeguard Course
 
3:00 PM - 4:30 PM    Pickleball - Pick-up
 
3:00 PM - 6:00 PM    Party
 
4:30 PM - 5:30 PM    Private Use
 
6:00 PM - 8:00 PM    Organizational Use - US Swim Team Program
 
7:00 PM - 8:00 PM    Basketball
 
Monday March 2, 2020
3:30 PM - 4:30 PM    basketball
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 7:30 PM    Baton Twirlers - Baton, Junior Oylympic Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton, Competitive Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
5:00 PM - 5:30 PM    Mommy/Daddy & Me Swim Lessons - M/W/F
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
5:00 PM - 5:30 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:35 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 7:00 PM    pick up basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Tuesday March 3, 2020
10:00 AM - 2:00 PM    pick up basketball
 
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Wednesday March 4, 2020
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:30 PM    Mommy/Daddy & Me Swim Lessons - M/W/F
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
5:00 PM - 5:30 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:35 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Thursday March 5, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:00 PM - 8:00 PM    Zumba - Zumba - Winter
Zumba is a great way to learn moves and exercise to this high-energy, workout dance.  This class is for beginners as well as those who have taken Zumba previously. No experience is necessary as  your shown step-by-step instructions. Participants move at their own pace, take a break when you need to and push yourself when your full of energy. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Friday March 6, 2020
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:30 PM    Mommy/Daddy & Me Swim Lessons - M/W/F
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
5:00 PM - 5:30 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:35 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 6:00 PM    Pick-Up Basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Saturday March 7, 2020
9:00 AM - 10:00 AM    Tai Chi - Tai Chi - Advanced Spring
Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Morning - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    Mommy/Daddy & Me Swim Lessons - Saturday Morning
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
12:00 PM - 4:00 PM    birthday party
 
2:00 PM - 4:00 PM    Birthday
 
7:00 PM - 10:00 PM    Volleyball
 
Sunday March 8, 2020
8:30 AM - 11:30 AM    Baton Practices
 
11:30 AM - 3:00 PM    Lifeguard Course
 
12:00 PM - 3:00 PM    party
 
4:30 PM - 5:30 PM    Private Use
 
6:00 PM - 8:00 PM    Organizational Use - US Swim Team Program
 
7:00 PM - 8:00 PM    Basketball
 
Monday March 9, 2020
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 7:30 PM    Baton Twirlers - Baton, Junior Oylympic Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton, Competitive Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
5:00 PM - 5:30 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:30 PM    Mommy/Daddy & Me Swim Lessons - M/W/F
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
5:00 PM - 5:35 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Tuesday March 10, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Wednesday March 11, 2020
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
4:30 PM - 5:00 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:30 PM    Mommy/Daddy & Me Swim Lessons - M/W/F
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
5:00 PM - 5:30 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:00 PM - 5:35 PM    American Red Cross Swim Lessons - M/W/F Swim Lessons - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Thursday March 12, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Friday March 13, 2020
5:00 PM - 6:00 PM    Pick-Up Basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Saturday March 14, 2020
9:00 AM - 10:00 AM    Tai Chi - Tai Chi - Advanced Spring
Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Morning - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    Mommy/Daddy & Me Swim Lessons - Saturday Morning
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
1:00 PM - 3:00 PM    Birthday Party
 
6:00 PM - 7:30 PM    Indoor Field Hockey - Indoor Field Hockey Grades K-6
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
7:30 PM - 9:00 PM    Indoor Field Hockey - Indoor Field Hockey Grades 7-12
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
9:00 PM - 11:00 PM    Volleyball
 
Sunday March 15, 2020
8:30 AM - 11:30 AM    Baton Practices
 
12:00 PM - 3:00 PM    Lavoie Birthday Party
 
1:00 PM - 3:00 PM    Girl Scouts
 
3:00 PM - 6:00 PM    Pickleball - Pick-up
 
6:00 PM - 8:00 PM    Organizational Use - US Swim Team Program
 
7:00 PM - 8:00 PM    Basketball
 
Monday March 16, 2020
4:30 PM - 7:30 PM    Baton Twirlers - Baton, Junior Oylympic Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton, Competitive Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Tuesday March 17, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Wednesday March 18, 2020
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Thursday March 19, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
7:00 PM - 8:00 PM    Zumba - Zumba - Spring
Zumba is a great way to learn moves and exercise to this high-energy, workout dance.  This class is for beginners as well as those who have taken Zumba previously. No experience is necessary as  your shown step-by-step instructions. Participants move at their own pace, take a break when you need to and push yourself when your full of energy. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Friday March 20, 2020
5:00 PM - 6:00 PM    Pick-Up Basketball
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Saturday March 21, 2020
9:00 AM - 10:00 AM    Tai Chi - Tai Chi - Advanced Spring
Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 1
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:00 AM - 10:30 AM    American Red Cross Swim Lessons - Saturday Morning - Level 5
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 4
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
10:35 AM - 11:05 AM    American Red Cross Swim Lessons - Saturday Morning - Level 2
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Morning - Level 3
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
 
11:15 AM - 11:45 AM    Mommy/Daddy & Me Swim Lessons - Saturday Morning
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.Class are held at the same time as group swim lessons.The class is limited to 10 participants and their parents.
 
12:00 PM - 1:00 PM    Pre-School Baseball - Baseball - 3 year old
This four day clinic is designed to acquaint boys and girls with the game of baseball. Playing various games including whiffle ball and water balloon baseball, they will learn the basic fundamentals such as positions, base running, fielding, hitting, throwing and team work. Most importantly playing various games and having fun!This program is for 5 year olds who are NOT currently in kindergarten.
 
12:00 PM - 2:00 PM    Birthday Party
 
12:00 PM - 3:00 PM    party
 
1:00 PM - 2:00 PM    Pre-School Baseball - Baseball - 4 & 5 year olds
This four day clinic is designed to acquaint boys and girls with the game of baseball. Playing various games including whiffle ball and water balloon baseball, they will learn the basic fundamentals such as positions, base running, fielding, hitting, throwing and team work. Most importantly playing various games and having fun!This program is for 5 year olds who are NOT currently in kindergarten.
 
6:00 PM - 7:30 PM    Indoor Field Hockey - Indoor Field Hockey Grades K-6
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
7:30 PM - 9:00 PM    Indoor Field Hockey - Indoor Field Hockey Grades 7-12
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and possible opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided. 
 
9:00 PM - 11:00 PM    Volleyball
 
Sunday March 22, 2020
8:30 AM - 11:30 AM    Baton Practices
 
1:00 PM - 3:00 PM    Party- Barlow
 
6:00 PM - 8:00 PM    Organizational Use - US Swim Team Program
 
7:00 PM - 8:00 PM    Basketball
 
Monday March 23, 2020
4:30 PM - 7:30 PM    Baton Twirlers - Baton, Junior Olympic Team - Session III
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton, Competitive Team - Session II
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Tuesday March 24, 2020
4:30 PM - 7:30 PM    Baton Twirlers - Baton, Junior Olympic Team - Session III
Intro to Twirling - This introduction to baton twirling is a great way for your kids to learn basic twirling skills, play games and have fun. This twirling session will help children with basic skills, develops eye hand coordination and learn tricks.    Junior Olympic Team - This competitive team will meet on Monday and Tuesday nights. These twirlers have expressed interest in competing at the Junior Olympics next summer. Twirlers will have opportunities to learn new tricks to strengthen their skills and will compete and perform. Competitive Team - This Monday evening class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete. Twirl Clinic - Learn some new tricks and play fun twirling games.  A Baton is needed and can be purchased from the instructor for a fee of $25.00 
 
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Tuesday Evenings
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Space is limited on a first come, first serve basis.Monday Evening session is specifically for beginners only. 
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment. 
 
Wednesday March 25, 2020
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Morning - Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
5:30 PM - 7:30 PM    Organizational Use - US Swim Team Program
 
Thursday March 26, 2020
5:00 PM - 7:00 PM    Organizational Use - US Swim Team Program
 
6:00 PM - 7:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Classes are held Tuesdays and Thursdays, with sign-ups running on a month-to-month basis. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified.  
 
6:30 PM - 7:30 PM    Tai Chi - Tai Chi - Beginner
Tai Chi is an ancient Chinese martial art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
7:00 PM - 8:00 PM    Zumba - Zumba - Spring
Zumba is a great way to learn moves and exercise to this high-energy, workout dance.  This class is for beginners as well as those who have taken Zumba previously. No experience is necessary as  your shown step-by-step instructions. Participants move at their own pace, take a break when you need to and push yourself when your full of energy. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Classes are held on Tuesdays and Thursdays, with sign-ups running on a month to month basis.Every student receives individual attention in a safe and positive learning environment.