Thursday April 4, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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9:30 AM - 11:30 AM
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Private Rental - Pickleball
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3:30 PM - 5:00 PM
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Outdoor Learners - April 2024 The goal of this program is to get kids back outdoors and to find the joy in being outside all while sneaking in some basic STEM activities. They will care for nature, use their imagination, play games, garden, craft, and prepare snacks following no-cook recipes for great tasting treats. Each month the program will offer something new and exciting. Fall - Work in the Belchertown School Gardens, planting, watering, and harvesting plants. Make solar oven treats and ice cream in a bag. Build a tarp tent and pretend you're camping.This program is designed to have fun adventures in the garden and creating crafts from nature. We will spend time in the Swift River Gardens, planting, watering, harvesting plants, and helping birds through the winter months. Projects may include building a scarecrow, creating a picture frame using materials found in nature, or growing a baby tree. Snacks may include watermelon salsa, trail mix and ice cream. Winter-Activities may include sledding, snow forts, and snow ice cream. Make feeders to care for birds in the school garden. View the night sky with a telescope. Bring a flashlight for games. Spring-Nice weather is coming and the season offers fun adventures in the garden with forcing bulbs and caring for an herb garden. Project activities will include toad abodes. May is for planting! We will plant sunflowers, pumpkins, corn, and cucumbers in the school garden. Let's go fly a kite! We'll fly kites and even try making our own. How old was that tree? Count its rings and create a cool piece of art. Try an adventurous peanut butter and jelly recipe with honey and bacon. Pick up will be at the Swift River pavilion unless otherwise notified. Sessions will be held in the Swift River cafeteria during inclement weather. Children will need a note from home to stay after school and gather in the pickup area. Children are asked to bring a water bottle and snack. Children will always need to be dressed and prepared for the outdoor weather. School nurse/school staff are not present for this after school program.
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:00 PM - 6:15 PM
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Pickleball - Adults - Level 1 - Beginner - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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6:30 PM - 7:45 PM
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Pickleball - Adults - Level 2 - Novice - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Sunday April 7, 2024
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12:00 PM - 2:00 PM
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5th birthday party
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12:30 PM - 1:30 PM
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Dog Training - Socialization - Spring Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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1:00 PM - 4:00 PM
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Birthday Party
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1:30 PM - 2:30 PM
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Dog Training - Young Dog Obedience Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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5:00 PM - 6:15 PM
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Swim Clinic - Swim Clinic - Spring 2024 This three week developmental swim clinic is for both new and returning competitive swimmers. It is recommended that new swimmers have taken level 5 swim lessons or can at least complete a 25yd length of the pool unassisted. The clinic will cover technique development for all 4 four major strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. Swimmers will also work on racing skills like competition dives and turns.
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Tuesday April 9, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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4:00 PM - 6:00 PM
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Umass Sailing - Spring 2024 Town Beach Usage
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 5 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:00 PM - 7:00 PM
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Basketball 2nd grade - Spring - 2nd grade - Spring This six week basketball clinic is for 2nd grade boys and girls. It is designed to teach the basics of basketball such as, dribbling, passing and shooting. They will be playing on a regulation court at Chestnut Community school gym and learn to shoot baskets at 10’ hoops. This is a combination of skills and drills as well as scrimmages.Bring a water bottle.Space is Limited.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Thursday April 11, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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9:30 AM - 11:30 AM
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pickleball
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3:30 PM - 5:00 PM
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Outdoor Learners - April 2024 The goal of this program is to get kids back outdoors and to find the joy in being outside all while sneaking in some basic STEM activities. They will care for nature, use their imagination, play games, garden, craft, and prepare snacks following no-cook recipes for great tasting treats. Each month the program will offer something new and exciting. Fall - Work in the Belchertown School Gardens, planting, watering, and harvesting plants. Make solar oven treats and ice cream in a bag. Build a tarp tent and pretend you're camping.This program is designed to have fun adventures in the garden and creating crafts from nature. We will spend time in the Swift River Gardens, planting, watering, harvesting plants, and helping birds through the winter months. Projects may include building a scarecrow, creating a picture frame using materials found in nature, or growing a baby tree. Snacks may include watermelon salsa, trail mix and ice cream. Winter-Activities may include sledding, snow forts, and snow ice cream. Make feeders to care for birds in the school garden. View the night sky with a telescope. Bring a flashlight for games. Spring-Nice weather is coming and the season offers fun adventures in the garden with forcing bulbs and caring for an herb garden. Project activities will include toad abodes. May is for planting! We will plant sunflowers, pumpkins, corn, and cucumbers in the school garden. Let's go fly a kite! We'll fly kites and even try making our own. How old was that tree? Count its rings and create a cool piece of art. Try an adventurous peanut butter and jelly recipe with honey and bacon. Pick up will be at the Swift River pavilion unless otherwise notified. Sessions will be held in the Swift River cafeteria during inclement weather. Children will need a note from home to stay after school and gather in the pickup area. Children are asked to bring a water bottle and snack. Children will always need to be dressed and prepared for the outdoor weather. School nurse/school staff are not present for this after school program.
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:00 PM - 6:15 PM
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Pickleball - Adults - Level 1 - Beginner - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 5 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:30 PM - 7:45 PM
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Pickleball - Adults - Level 2 - Novice - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Sunday April 14, 2024
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12:00 PM - 2:00 PM
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childs birthday party
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12:30 PM - 1:30 PM
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Dog Training - Socialization - Spring Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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1:30 PM - 2:30 PM
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Dog Training - Young Dog Obedience Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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3:30 PM - 5:30 PM
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Pickleball - Adults - Level 4/5 - Skills & Drills Adv.Inter/Adv. 4/14 Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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3:45 PM - 5:15 PM
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Swim Clinic - Stingrays Preseason - Spring 2024 This three week developmental swim clinic is for both new and returning competitive swimmers. It is recommended that new swimmers have taken level 5 swim lessons or can at least complete a 25yd length of the pool unassisted. The clinic will cover technique development for all 4 four major strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. Swimmers will also work on racing skills like competition dives and turns.
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6:00 PM - 8:00 PM
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Pickleball - Adults - Level 3 - Skills & Drills Inter. 4/14 Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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Tuesday April 16, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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4:00 PM - 6:00 PM
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Umass Sailing - Spring 2024 Town Beach Usage
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 5 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Thursday April 18, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:00 PM - 6:15 PM
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Pickleball - Adults - Level 1 - Beginner - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 5 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:30 PM - 7:45 PM
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Pickleball - Adults - Level 2 - Novice - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Sunday April 21, 2024
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12:00 PM - 2:00 PM
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Birthday party
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12:00 PM - 4:00 PM
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Umass Sailing - Spring 2024 Town Beach Usage
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12:30 PM - 1:30 PM
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Dog Training - Socialization - Spring Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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1:30 PM - 2:30 PM
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Dog Training - Young Dog Obedience Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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3:45 PM - 5:15 PM
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Swim Clinic - Stingrays Preseason - Spring 2024 This three week developmental swim clinic is for both new and returning competitive swimmers. It is recommended that new swimmers have taken level 5 swim lessons or can at least complete a 25yd length of the pool unassisted. The clinic will cover technique development for all 4 four major strokes: Freestyle, Backstroke, Breaststroke, and Butterfly. Swimmers will also work on racing skills like competition dives and turns.
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Tuesday April 23, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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4:00 PM - 6:00 PM
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Umass Sailing - Spring 2024 Town Beach Usage
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:15 PM - 5:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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5:45 PM - 6:10 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 5 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:00 PM - 7:00 PM
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Basketball 2nd grade - Spring - 2nd grade - Spring This six week basketball clinic is for 2nd grade boys and girls. It is designed to teach the basics of basketball such as, dribbling, passing and shooting. They will be playing on a regulation court at Chestnut Community school gym and learn to shoot baskets at 10’ hoops. This is a combination of skills and drills as well as scrimmages.Bring a water bottle.Space is Limited.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 1 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 2 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 3 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:15 PM - 6:40 PM
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Swim Lessons - April- Tu/Th- Swim Lessons - Level 4 There will be swim lessons offered in February, March, and April. They will be posted on the first of each month. Thank you.Our Learn to Swim Program provides a maximum learning environment for all participants.
Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water and may be swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic skills they were taught in Level 3 and are introduced to more sophisticated skills such as breast stroke and standing dives.Level 5 - Stroke Refinement Children are ready to build up endurance and refine strokes and skills taught in level 4. They will learn skills such as Butterfly, flip-turns, and competitive starts.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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6:30 PM - 8:30 PM
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Panel Discussion
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Thursday April 25, 2024
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9:00 AM - 10:00 AM
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B-Town in Balance Fitness - B-Town in Balance - Spring B-Town in BalanceThis fitness program offered every Tuesday and Thursday morning is a Slow, Mellow Movement, Balance Work and Chair Stretching Workshop - No jumping! No floor work! Standing or sitting only! This workshop will help to increase balance, flexibility, range of motion and just get moving.Please wear comfortable, loose clothing and light comfortable shoes. Participants are expected to bring their own (thin) yoga mat, some will be provided, and bring a water bottle.This fitness class is appropriate for all adults.
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3:00 PM - 4:30 PM
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pickleball
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3:30 PM - 5:00 PM
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Outdoor Learners - April 2024 The goal of this program is to get kids back outdoors and to find the joy in being outside all while sneaking in some basic STEM activities. They will care for nature, use their imagination, play games, garden, craft, and prepare snacks following no-cook recipes for great tasting treats. Each month the program will offer something new and exciting. Fall - Work in the Belchertown School Gardens, planting, watering, and harvesting plants. Make solar oven treats and ice cream in a bag. Build a tarp tent and pretend you're camping.This program is designed to have fun adventures in the garden and creating crafts from nature. We will spend time in the Swift River Gardens, planting, watering, harvesting plants, and helping birds through the winter months. Projects may include building a scarecrow, creating a picture frame using materials found in nature, or growing a baby tree. Snacks may include watermelon salsa, trail mix and ice cream. Winter-Activities may include sledding, snow forts, and snow ice cream. Make feeders to care for birds in the school garden. View the night sky with a telescope. Bring a flashlight for games. Spring-Nice weather is coming and the season offers fun adventures in the garden with forcing bulbs and caring for an herb garden. Project activities will include toad abodes. May is for planting! We will plant sunflowers, pumpkins, corn, and cucumbers in the school garden. Let's go fly a kite! We'll fly kites and even try making our own. How old was that tree? Count its rings and create a cool piece of art. Try an adventurous peanut butter and jelly recipe with honey and bacon. Pick up will be at the Swift River pavilion unless otherwise notified. Sessions will be held in the Swift River cafeteria during inclement weather. Children will need a note from home to stay after school and gather in the pickup area. Children are asked to bring a water bottle and snack. Children will always need to be dressed and prepared for the outdoor weather. School nurse/school staff are not present for this after school program.
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4:30 PM - 5:15 PM
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Jujitsu Kids - Beginner - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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5:00 PM - 6:15 PM
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Pickleball - Adults - Level 1 - Beginner - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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5:30 PM - 6:15 PM
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Jujitsu Kids - Intermediate - Kids - April Shoshin Ryu Jujitsu blends traditional, japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations. Every student receives individual attention in a safe and positive learning environment. Instructor Safe Sport Act trained and certified and CPR certified. Beginner is for new students and current Shoshin Ryu White belts and Yellow belts.Intermediate is for current Shoshin Ryu Orange belts and higher.New Student Informational Video
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6:30 PM - 7:45 PM
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Pickleball - Adults - Level 2 - Novice - Thursday evenings Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn and play, but can develop into a quick, fast-paced, competitive game for experienced players. Sneakers are required. Players registering for the first time are asked to register for the intro class.Introduction to PickleballThis four-week class is for those new to the game or for those who want more experience before moving onto the Beginner class. During this class participants will be introduced to basic rules, fundamentals of strokes, court positioning, and score keeping. Level 1 - Beginner The beginner class will focus on basics of the game. Throughout the class participants will continue to improve on the rules of the game, strokes, learn to serve and expanding their knowledge of score keeping. Level 2 - Novice- Moves n a sale and balanced manner- Able to hit a forehand with direction- Hits backhand(not run around it), but not in a consistent manner- Can accurately place serve into correct area 75% of the time- Demonstrate proper court positioning- Able to accurately keep score- Able to volley with some direction- Understands basic rules (for example, two bounce rule, no volley zone)- Able to sustain short rallies Level 3 - Intermediate- Has good mobility, good hand-eye coordination and good quickness of hands and feet- Good stamina and/or physical conditioning-Able to sustain medium length rallies against other intermediate players- Has some understanding of pickleball strategy and successfully implements it at times-Able to hit forehands and backhands with direction- Able to sustain a dink rally- Able to volley opponent's drives with some consistency. - Attempts drop shots with occasional success- Often moves to non-volley zone with opportunity is there - Attempts overhead shots with some success, may not have proper technique- Aware of partners position on court. Level 4 - Advanced Intermediate - Has very good pickleball footwork, very good mobility to cover the court, very good hand-eye coordination, as well as very good quickness for hands and feet.- Has very good stamina and physical conditioning- Sometimes plans and plays strategically at game speed- Able to sustain medium to long rallies against other Advanced Intermediate players - Able to use forehand and backhand with pace,control and consistency. - Executes serve/return with ability to control depth and direction- Attempts drop shots and is often successful- Able to volley with some control- Able to dink with some control of height/depth and sustain medium length rallies- Moves to non-volley zone when opportunity is there- Able to hit an overhead with some success, utilizing proper technique- Aware of partner's position and communicates during play Level 5 - Advanced- Has excellent pickleball footwork, mobility and hand-eye coordination, as well as quick hands and feet- Has excellent stamina and physical conditioning- Plays strategically at game speed- Player is able to sustain long rallies of varied pace against other Advanced players- Consistently hits forehand and backhand with depth and control- Consistently places serves/returns with varying depth and control- Consistently attempts and is mostly successful at drop shots- Consistently able to volley a variety of shots at different speeds. - Understands the block/reset volley and often can convert hard shots to soft shots- Sustains a dink exchange with patience to elicit a "put away"{ shot- Focuses on keeping opponents back- Knows partner's position and able to move as a team, can switch, has good communication.- Consistently executes overheads and has proper technique- Able to control the no volley zone.The Jabish Brook outdoor pickleball courts are located at 61 Springfield Rd.The Chestnut Hill outdoor pickleball courts are located at 59 State St.Court schedules will be posted soon.Please view the video below to be familiar with how the system works. Click Here for Pickleball Paddle Play Organizer VideoSKILLS & DRILLS Intermediate playersIn this extended clinic (2.0 hours) with a small class. Bob Stephens & Laurie Shannon, PPR Certified Pickleball Coaches, will put you through specific drills designed to make you a smarter, more skillful doubles player. Each session is developed for specific skill level players. You’ll get coaching advice, focused practice time and game situations centered on: Serve & Return, Drop shots and Transitioning to the Non-Volley Zone Line. * * * *Please refer to the above descriptions.Once registered, the instructor will verify that the participant qualifies for this level.
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6:30 PM - 8:00 PM
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Jujitsu - Adults - Jujitsu, Adults - April Shoshin Ryu Jujitsu blends traditional, Japanese martial arts practices with self-defense based perspectives and training ideologies. The goal is to develop an individual that will demonstrate kindness, compassion, discipline, and respect, as well as the ability to de-escalate dangerous and potentially dangerous situations.Every student receives individual attention in a safe and positive learning environment.Instructor Safe Sport Act trained and certified and CPR certified.
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Sunday April 28, 2024
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12:30 PM - 1:30 PM
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Dog Training - Socialization - Spring Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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1:30 PM - 2:30 PM
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Dog Training - Young Dog Obedience Harmony Acres Personalized Dog TrainingSocialization/ obedience course, the dog should be about 5 mos. and under 2 years old. If you have not yet gone through my puppy private home training, we can catch them up in the first lesson. They will learn the importance of participating in life manners and the basics of structure in public and basic skills of obedience. (Such as, sit, sit stay, auto sit, down, down stay, and auto down, the essence of heal, place, recall at 10 to 20 feet with distractions of the class watching them.)Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. Young dog obedience/ handlers’ class, the dog should be at least 5 mos. old, and can be new to our training classes due to a new ownership, rescue, etc. This class will cover the basics of being a dog owner, for those that its been a while, a refresher is always good (whether it is the first time for our humans, or for the dog). We will be covering proper handling, dogs cycle development, and how they learn through movement, verbal communication, and body language. We will cover the importance of your dog learning how to engage with you, get the bond and respect to have a great relationship, along with the obedience basics of Sit, Down, Recall, Heal, and some other basic obedience and socialization skills that will benefit you in the new life with other dogs and humans.Tools needed will be a 4- or 5-foot leash, treats, a small fleece blanket for bedding, and a 20’ simple dog lead, NO RETRACTABLES Please. ..All the dogs will need proof of valid vaccinations, i.e. Parvo, Lepto/Lyme, and Rabies before participating in any group class. ..Any dogs with a behavior/bite history, will need to be seen privately prior to attending a group session...If the dog comes into heat, or is intact at the time of the session, we will reschedule or discuss with the owners...I would also reserve the choice to disqualify a human or report a human for abuse, or neglect on any dog(s) attending classes with me.
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