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Wednesday February 20, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
2:30 PM - 4:30 PM    Kids to play basketball
 
Thursday February 21, 2019
12:00 PM - 2:00 PM    rental
 
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday February 22, 2019
10:00 AM - 12:00 PM    Futsal practice
 
12:00 PM - 2:00 PM    Birthday
 
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Saturday February 23, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    Zumbini - Zumbini- Winter 2019
Zumbini is a 45 minute movement and music class for ages 0-4 years. It is designed to promote cognitive, social, gross/fine motor skills, and emotional development using music, singing, dance, and instruments/props.   Each session will focus on a different character. At the beginning of each session, the family will receive a Zumbini bundle which includes a plush character doll for that session, a book with song lyrics and stories about the character, as well as a CD and mobile/tablet app. access to all music of the pertaining session.
 
11:00 AM - 11:45 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
2:00 PM - 4:00 PM    Birthday Party
 
2:00 PM - 4:00 PM    pool party
 
Sunday February 24, 2019
11:30 AM - 12:30 PM    pool party
 
1:00 PM - 3:00 PM    Pool Party
 
Monday February 25, 2019
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
Tuesday February 26, 2019
3:30 PM - 4:30 PM    Basketball practice
 
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday February 27, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Thursday February 28, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - February
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday March 1, 2019
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Saturday March 2, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    Zumbini - Zumbini- Winter 2019
Zumbini is a 45 minute movement and music class for ages 0-4 years. It is designed to promote cognitive, social, gross/fine motor skills, and emotional development using music, singing, dance, and instruments/props.   Each session will focus on a different character. At the beginning of each session, the family will receive a Zumbini bundle which includes a plush character doll for that session, a book with song lyrics and stories about the character, as well as a CD and mobile/tablet app. access to all music of the pertaining session.
 
11:00 AM - 11:45 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
1:00 PM - 3:00 PM    Birthday Party
 
6:00 PM - 7:30 PM    Indoor Field Hockey - Indoor Field Hockey Grades 1-6
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided.Participants will be given the opportunity to attend at least one tournament for an additional charge. Smith College tournament at Smith College on March 9   Scrimmages may also be set up with other local teams. 
 
7:30 PM - 9:00 PM    Indoor Field Hockey - Indoor Field Hockey Grades 7-12
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided.Participants will be given the opportunity to attend at least one tournament for an additional charge. Smith College tournament at Smith College on March 9   Scrimmages may also be set up with other local teams. 
 
Sunday March 3, 2019
2:00 PM - 4:00 PM    Girl Scouts
 
Monday March 4, 2019
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday March 5, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday March 6, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Thursday March 7, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday March 8, 2019
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Saturday March 9, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
1:00 PM - 3:00 PM    6th girls birthday party
 
2:30 PM - 4:30 PM    Birthday Party
 
Sunday March 10, 2019
12:30 PM - 2:30 PM    pool party
 
Monday March 11, 2019
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday March 12, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday March 13, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Thursday March 14, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday March 15, 2019
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
Saturday March 16, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:00 AM - 2:00 PM    Safe Sitter - Safe Sitter - Spring 2019
Safe Sitter is a medically accurate, hands-on, one day class that teaches boys and girls how to handle emergencies when caring for children, what to do when a child chokes, safety for you the sitter, babysitting business skills, basic child care skills, diapering, and how to entertain children and keep them safe. *Participant must bring a lunch, snack and beverage with them.*Parents are encouraged to attend the last 15 minutes of class for a demonstration of what the students learned.
 
9:30 AM - 10:00 AM    Baton Twirlers - Tiny Tots Intro - Spring 2019 - Saturday mornings
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
10:00 AM - 10:45 AM    Baton Twirlers - Intro to Twirling - Spring 2019 - Saturday mornings
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
6:00 PM - 7:30 PM    Indoor Field Hockey - Indoor Field Hockey Grades 1-6
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided.Participants will be given the opportunity to attend at least one tournament for an additional charge. Smith College tournament at Smith College on March 9   Scrimmages may also be set up with other local teams. 
 
7:30 PM - 9:00 PM    Indoor Field Hockey - Indoor Field Hockey Grades 7-12
This clinic is designed for both our veteran players who are looking for some winter play and any new players who want to see how much fun field hockey can be. This program will involve games, scrimmages and opportunities to play in local indoor tournaments. We will teach both fundamentals including basic rules, proper grip and posture, ball and stick control, and passing and receiving for new players, and more advanced skills for the returning players via fun games. Players will be separated by age and skill appropriate peers with consideration for friends. Having fun is our goal!!! Players are asked to provide their own shin guards, and sneakers. Cage goggles are not required for indoor. Sticks will be provided.Participants will be given the opportunity to attend at least one tournament for an additional charge. Smith College tournament at Smith College on March 9   Scrimmages may also be set up with other local teams. 
 
Sunday March 17, 2019
9:00 AM - 11:00 AM    Volleyball Clinic - Volleyball Grades 4-6 - Sundays
Girls grade 4-6 - This introductory volleyball clinic will focus on basic fundamental skills such as passing, setting, serving and spiking.  Instruction will also include developing “Volleyball IQ,” discussing the basic rules of volleyball, rotation patterns, positions, etc.  Skills, drills and instruction will be individualized to age/level/grade.  All participants will need athletic sneakers, water or Gatorade.
 
Monday March 18, 2019
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday March 19, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday March 20, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. 
 
6:00 PM - 7:15 PM    Yoga - Adults - Yoga - Wednesday Evenings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.