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Tuesday March 19, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
6:00 PM - 7:00 PM    practice
 
7:00 PM - 8:00 PM    vendetta to settle
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday March 20, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
6:00 PM - 7:15 PM    Yoga - Adults - Yoga - Wednesday Evenings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
Thursday March 21, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday March 22, 2019
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
Saturday March 23, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:45 AM    Baton Twirlers - Intro to Twirling - Spring 2019 - Saturday mornings
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:30 AM - 2:30 PM    1st Birthday party
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
12:00 PM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
1:00 PM - 3:00 PM    Birthday Party
 
1:00 PM - 3:00 PM    Birthday Party
 
3:00 PM - 4:00 PM    Birthday Party
 
Sunday March 24, 2019
8:30 AM - 11:30 AM    Baton Practices
 
9:00 AM - 11:00 AM    Volleyball Clinic - Volleyball Grades 4-6 - Sundays
Girls grade 4-6 - This introductory volleyball clinic will focus on basic fundamental skills such as passing, setting, serving and spiking.  Instruction will also include developing “Volleyball IQ,” discussing the basic rules of volleyball, rotation patterns, positions, etc.  Skills, drills and instruction will be individualized to age/level/grade.  All participants will need athletic sneakers, water or Gatorade.
 
12:00 PM - 5:00 PM    Birthday party
 
1:00 PM - 3:00 PM    Birthday party
 
Monday March 25, 2019
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday March 26, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
6:00 PM - 7:00 PM    practice
 
6:00 PM - 8:00 PM    Organizational Use
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday March 27, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:00 AM    Pickleball - Adults - Pickleball - Wednesday Mornings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
6:00 PM - 7:15 PM    Yoga - Adults - Yoga - Wednesday Evenings Session 3
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
Thursday March 28, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - March
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday March 29, 2019
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
6:00 PM - 10:00 PM    volleyball
 
6:30 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evenings - Spring 2019
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
Saturday March 30, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:45 AM    Baton Twirlers - Intro to Twirling - Spring 2019 - Saturday mornings
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    Zumbini - Zumbini- Spring 2019
Zumbini is a 45 minute movement and music class for ages 0-4 years. It is designed to promote cognitive, social, gross/fine motor skills, and emotional development using music, singing, dance, and instruments/props.   Each session will focus on a different character. At the beginning of each session, the family will receive a Zumbini bundle which includes a plush character doll for that session, a book with song lyrics and stories about the character, as well as a CD and mobile/tablet app. access to all music of the pertaining session.
 
11:00 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
12:00 PM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
1:00 PM - 3:00 PM    8 year old birthday party
 
1:00 PM - 5:00 PM    Birthday party
 
Sunday March 31, 2019
9:00 AM - 11:00 AM    Volleyball Clinic - Volleyball Grades 4-6 - Sundays
Girls grade 4-6 - This introductory volleyball clinic will focus on basic fundamental skills such as passing, setting, serving and spiking.  Instruction will also include developing “Volleyball IQ,” discussing the basic rules of volleyball, rotation patterns, positions, etc.  Skills, drills and instruction will be individualized to age/level/grade.  All participants will need athletic sneakers, water or Gatorade.
 
12:00 PM - 1:30 PM    Pre-School Baseball/Whiffle Ball - Spring 2019
This indoor Spring clinic is designed to acquaint boys and girls with the game of baseball. Playing various games including whiffle ball, they will learn the basic fundamentals such as positions, base running, fielding, hitting, throwing and team work. Most importantly playing various games and having fun!
 
12:00 PM - 5:00 PM    Baby Shower
 
1:00 PM - 4:00 PM    Birthday party
 
Monday April 1, 2019
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:30 PM - 6:30 PM    Instructional Lacrosse - Kindergarten Lacrosse
Instructional youth lacrosse is open to kindergarten, 1st & 2nd graders. The season runs April 1 - May 31, (weather permitting). The kindergarten program is co-ed. This program will introduce players to the sport of lacrosse.  The program will focus on stick skills (passing and catching).  Equipment will be provided.  1st & 2nd grade boys incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; helmets, shoulder & elbow pads, gloves & stick. There will be limited gear to offer players.1st & 2nd grade girls incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; stick and goggles.
 
5:30 PM - 6:30 PM    Instructional Lacrosse - Boys Lacrosse
Instructional youth lacrosse is open to kindergarten, 1st & 2nd graders. The season runs April 1 - May 31, (weather permitting). The kindergarten program is co-ed. This program will introduce players to the sport of lacrosse.  The program will focus on stick skills (passing and catching).  Equipment will be provided.  1st & 2nd grade boys incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; helmets, shoulder & elbow pads, gloves & stick. There will be limited gear to offer players.1st & 2nd grade girls incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; stick and goggles.
 
5:30 PM - 6:30 PM    Instructional Lacrosse - Girls Lacrosse
Instructional youth lacrosse is open to kindergarten, 1st & 2nd graders. The season runs April 1 - May 31, (weather permitting). The kindergarten program is co-ed. This program will introduce players to the sport of lacrosse.  The program will focus on stick skills (passing and catching).  Equipment will be provided.  1st & 2nd grade boys incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; helmets, shoulder & elbow pads, gloves & stick. There will be limited gear to offer players.1st & 2nd grade girls incorporates instructional skills such as passing and catching as well as introducing players to positional play and movement with the ball.  Players are responsible for providing equipment; stick and goggles.
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday April 2, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday April 3, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
6:30 PM - 7:30 PM    Volleyball - Adults - Volleyball - Wednesday evenings
Co-ed volleyball will be offered to all skill levels.  Two nets will be set up. One for beginners and one for those with playing experience.  Participants will compete at both courts. Some instruction will be provided at the beginner court.  All levels are welcome to learn and perfect their skills! All participants will need athletic sneakers, water or Gatorade.
 
Thursday April 4, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday April 5, 2019
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
6:00 PM - 8:00 PM    Pickleball - Adults - Pickleball - Friday Evening - Advanced
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
Saturday April 6, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
9:30 AM - 11:30 AM    Pickleball - Adults - Pickleball - Saturday Morning - Advanced Tournament
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    Zumbini - Zumbini- Spring 2019
Zumbini is a 45 minute movement and music class for ages 0-4 years. It is designed to promote cognitive, social, gross/fine motor skills, and emotional development using music, singing, dance, and instruments/props.   Each session will focus on a different character. At the beginning of each session, the family will receive a Zumbini bundle which includes a plush character doll for that session, a book with song lyrics and stories about the character, as well as a CD and mobile/tablet app. access to all music of the pertaining session.
 
11:00 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:30 AM - 1:30 PM    Pickleball - Adults - Pickleball - Saturday Afternoon - Beginners
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
11:30 AM - 1:30 PM    Pickleball - Adults - Pickleball - Saturday Afternoon - Advanced
Pickle ball is a paddle sport played on a badminton-sized court and can be described as a cross between tennis and ping-pong. It can be played as doubles or singles. The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players.  We will play on an indoor court. Sneakers are required. We will provide pickle ball paddles to beginners, returning participants are asked to provide their own paddle. Friday, April 5, 6:00-8:00pmAdvanced Players sessionSaturday, April 6, 9:30-11:30am Advanced Players tournamentThis tournament is for previously enrolled participants in our pickleball program. This is a fun round robin tournament for experienced players. There will be two participants per team. (A suggested team is 2 females or 1 female and 1 male.)  Everyone will need to register individually and those who do not have a partner will be paired with someone on the day of the tournament.Saturday, April 6 11:30-1:30pm Beginner Players sessionAdvanced Players sessionSpace is limited on a first come, first serve basis.
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
12:00 PM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
2:00 PM - 4:00 PM    Party
 
Sunday April 7, 2019
8:30 AM - 11:30 AM    Baton Practices
 
9:00 AM - 11:00 AM    Volleyball Clinic - Volleyball Grades 4-6 - Sundays
Girls grade 4-6 - This introductory volleyball clinic will focus on basic fundamental skills such as passing, setting, serving and spiking.  Instruction will also include developing “Volleyball IQ,” discussing the basic rules of volleyball, rotation patterns, positions, etc.  Skills, drills and instruction will be individualized to age/level/grade.  All participants will need athletic sneakers, water or Gatorade.
 
12:00 PM - 1:30 PM    Pre-School Baseball/Whiffle Ball - Spring 2019
This indoor Spring clinic is designed to acquaint boys and girls with the game of baseball. Playing various games including whiffle ball, they will learn the basic fundamentals such as positions, base running, fielding, hitting, throwing and team work. Most importantly playing various games and having fun!
 
1:00 PM - 3:00 PM    Birthday party
 
Monday April 8, 2019
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:30 PM - 8:30 PM    Baton Twirlers - Baton Twirlers, Competitive Team - Mondays - Spring 2019
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:45 PM - 6:30 PM    Baton Twirlers - Intro to Twirling - Winter - Mondays
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
6:30 PM - 7:30 PM    Zumba - Zumba - Mondays
Energy for the holidays. This 4 week introductory beginners Zumba session is a great way to learn moves to this high-energy, workout dance.  No experience is necessary as  your shown step-by-step instructions. Exercise with an international flair moving to a variety of top hits and Latin music. Partners not required. sneakers required. Join the class, learn some moves and tone your body.
 
Tuesday April 9, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday April 10, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
6:30 PM - 7:30 PM    Volleyball - Adults - Volleyball - Wednesday evenings
Co-ed volleyball will be offered to all skill levels.  Two nets will be set up. One for beginners and one for those with playing experience.  Participants will compete at both courts. Some instruction will be provided at the beginner court.  All levels are welcome to learn and perfect their skills! All participants will need athletic sneakers, water or Gatorade.
 
Thursday April 11, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Friday April 12, 2019
3:00 PM - 4:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Advanced Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
4:00 PM - 5:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Intermediate Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
5:00 PM - 6:00 PM    Swim Clinic - Swim Clinic - Spring 2019 - Beginner Swimmers
This program is about improving ones stroke techniques. Swimmers should be at least American Red Cross swim level 3 and be able to swim one length of the pool. Some of the stroke that will be covered are crawl stroke, back stroke, and breast stroke.  This program runs for 8 days on Monday, Wednesday and Fridays.Beginner Level - Participant should be able to swim 25 yards (one length of pool) with both front crawl and back stroke.(American Red Cross Level 3)                                                             Intermediate Level - Participant should be equivalent of American Red Cross Level 4 swim program.  Should be able swim the length of the pool. Must be able to swim all 4 strokes. Emphasis will be on improving the backstroke, breast and butterfly.Advanced Level - Participants should be proficient in all 4 strokes.We will be working on fine-tuning technique.
 
Saturday April 13, 2019
9:00 AM - 10:00 AM    Tai Chi - Tai Chi Saturdays - Advanced
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Saturday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
10:00 AM - 10:45 AM    Baton Twirlers - Intro to Twirling - Spring 2019 - Saturday mornings
Tiny Tots Intro - This introduction to baton twirling is a great way for your little one to learn basic twirling skills, play games and have fun.Intro to Twirling - This introduction to baton twirling teaches basic twirling skills, develops eye hand coordination, learns tricks and learns to march with an opportunity to march in parades.   Competitive Team - This class is for advanced twirlers to continue to learn tricks and strengthen their skills. At this level of twirling, there is the opportunity to perform and compete.   A Baton is needed and can be purchased from the instructor for a fee of $25.00If school is cancelled, Baton will be cancelled that day as well. 
 
10:00 AM - 11:00 AM    Tai Chi - Tai Chi Saturdays - Beginners
Tai Chi is an ancient Chinese material art used for centuries to relax the body and mind, improve balance and mental clarity, strengthen the body, increase stamina, decrease stress and enhance the overall quality of life.  It’s rhythmic movements establish a mind body connection that creates an overall sense of wellbeing similar to yoga.  It is good for people of all ages and physical levels.  It can be modified to suit the needs of an individual.  Tai Chi is a skill that will last a lifetime.
 
10:15 AM - 10:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 2 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:00 AM - 11:30 AM    Mommy/Daddy & Me Swim Lessons - Mommy/Daddy & Toddler Swim Class
This fun program is a wonderful way to bond with your baby/toddler and introduces basic water skills to help your child feel more comfortable in water.  Exposing your child to the water early allows them to progress quickly as they mature and develop physically. These lessons are enjoyable, stress-free, educational and a good source of exercise for children and parents.Lifeguards are always on the pool deck during swim classes and an instructor will be teaching the classes.  Children must wear a swim diaper and parents must accompany the child in the water.The class is limited to 8 participants and their parents.
 
11:00 AM - 11:45 AM    Zumbini - Zumbini- Spring 2019
Zumbini is a 45 minute movement and music class for ages 0-4 years. It is designed to promote cognitive, social, gross/fine motor skills, and emotional development using music, singing, dance, and instruments/props.   Each session will focus on a different character. At the beginning of each session, the family will receive a Zumbini bundle which includes a plush character doll for that session, a book with song lyrics and stories about the character, as well as a CD and mobile/tablet app. access to all music of the pertaining session.
 
11:00 AM - 11:45 AM    American Red Cross Swim Lessons - Saturday Mornings - Level 4 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
11:45 AM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 3 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
12:00 PM - 12:30 PM    American Red Cross Swim Lessons - Saturday Mornings - Level 1 Swim Lessons
Our Learn to Swim Program provides a maximum learning environment for all participants. Swim Lesson Level DescriptionsLevel 1 - Water Exploration Children may not be excited about getting in the water, some maybe fearful others will separate easily from parents. Can follow directions but often need understanding and encouragement. Level 2 - Primary Skills Children are beyond “water adjustment”, they are comfortable in the water. Are ready to remove all floatation or already swimming 4 or 5 feet without floatation. Will learn to reach & pull, put their face in the water, float and propel themselves through the water on their backs and stomachs. Level 3 – Stroke Readiness Children swim and float and are comfortable on top of and under water, they are ready to learn proper breathing technique (rotary breathing) and learn basic strokes such as front crawl, back crawl and begin elementary back stroke. Level 4 - Stroke Development Children are prepared to refine the basic strokes they were taught in Level 3 and are introduced to more sophisticated strokes such as breast stroke and leg movement to the side stroke.
 
1:00 PM - 3:00 PM    Benjamin 7th Birthday Party
 
Sunday April 14, 2019
8:30 AM - 11:30 AM    Baton Practices
 
9:00 AM - 11:00 AM    Volleyball Clinic - Volleyball Grades 4-6 - Sundays
Girls grade 4-6 - This introductory volleyball clinic will focus on basic fundamental skills such as passing, setting, serving and spiking.  Instruction will also include developing “Volleyball IQ,” discussing the basic rules of volleyball, rotation patterns, positions, etc.  Skills, drills and instruction will be individualized to age/level/grade.  All participants will need athletic sneakers, water or Gatorade.
 
12:00 PM - 1:30 PM    Pre-School Baseball/Whiffle Ball - Spring 2019
This indoor Spring clinic is designed to acquaint boys and girls with the game of baseball. Playing various games including whiffle ball, they will learn the basic fundamentals such as positions, base running, fielding, hitting, throwing and team work. Most importantly playing various games and having fun!
 
1:00 PM - 3:00 PM    Birthday Party
 
Tuesday April 16, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
Wednesday April 17, 2019
9:00 AM - 10:15 AM    Yoga - Adults - Yoga - Wednesday Mornings Session 4
In this popular class participants enjoy deep breathing, gentle movement and sensation-filled stretches.  Hatha yoga movements teaches awareness and appreciation of your own vitality. Yoga is known to result in increased mobility, higher levels of emotional contentment and mental quietude. Participants should be able to get up and down from the floor easily. This class is a mix of beginners and experienced participants who move at their own pace.
 
Thursday April 18, 2019
5:00 PM - 6:00 PM    Jujitsu Kids - Jujitsu, Kids - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.
 
7:30 PM - 8:30 PM    Jujitsu Adults - Jujitsu, Adults - April
Shoshin Ryu Jujitsu is a traditional Japanese style martial art which emphasizes the safety and overall well being of the participants through self defense training. Shoshin Ryu will teach discipline, kindness, respect, as well as keeping an open mind and de-escalation of potentially dangerous situations.Classes are held on Tuesdays and Thursdays.Each month, beginners as well as advanced may register. Individual attention is given to each student.